Don't spend summer worrying about cellulite, you're supposed to be enjoying yourself! Knock out the problem beforehand with these skin-smoothing solutions.
JUMP, JUMP AROUND
Rebounding and trampolining are great exercises for boosting the lymphatic system. You'll feel like a kid again. Try bouncing and jogging for 15 minutes a day and watch those dimples drain.
TONE UP WITH A PLANT
Weleda's Organic Birch Cellulite Oil, $34.90 (weleda.com.au), tackels cellulite with natural extracts of silver birch, helping to tone skin and restore the smooth glow your body should have all year round.
DRINK SOME TEA
The ginkgo biloba plant is most often used to help boost memory, but did you know that it can also widen blood vessels to boost blood flow? Try Dr Stuart's Ginkgo Plus, $4.95 (drstuarts.com.au) - it's a tasty, caffeine-free herbal tea that'll get your circulation pumping.
ORDER THE FISH
Fill up on oily fish - it's packed with essential fatty acids, which help your body metabolise fat. Opt for cold-water varieties, such as wild salmon and mackerel.
JUICE IT UP
Cranberry juice is known for cleansing a slow lymphatic system,
one of the primary causes of cellulite. It emulsifies the fatty
deposits so they can be flushed out more easily.