What healthy celebs eat

Blake Lively is a big fan of blending fruits and vegetables in a juicer, along with sticking to a diet full of protein and high-fibre carbohydrates. According to her trainer, Bobby Strom, some of her favourite go-to foods include oatmeal with a handful of blueberries, salads with chicken and balsamic vinaigrette for lunch and fish and veggies for dinner. 

"I slice bell peppers in half and mix in tomatoes, onions, garlic, bulgar wheat and a turkey sausage," says Lauren Conrad. "It's really easy and you make a bunch at a time!"

"I really like sweet potato, so I'll cut it up and make fries or make a sweet potato mash," says actress Phoebe Tonkin. "I eat lots of fruit and veggies each day, as well as grilled fish and gourmet vegan foods."

"When I'm at home one of the meals I love to cook is really lean mince with broccoli and a nice sauce. That's my favourite meal, I always love it," says Jen Hawkins. "Breakfast is usually Special K or Weet-Bix, or I'll have eggs on toast. For lunch I have a chicken or tuna salad or a sandwich with wholemeal bread."

"I take a sheet of seaweed with cooked salmon and avocado and then roll up the seaweed," says Melissa George. "I have two of those and I'm so full in a really good way."

"At home I eat lots of chicken," says actress Jennie Garth. "I pretty much include every type of vegetable in my diet."

"I follw a vegetarian-based diet that's full of organic vegetables, fresh juices and legumes," says Miranda Kerr. "Some of my favourite snacks are organic almonds and blueberries, half an avocado with sea salt, and I also love eating Fuji apple pieces with almond butter and agave - it feels like a treat but it's really good for you." 

"I love to cook this asparagus, onion and mushroom stir-fry with sticky rice that I've become obsessed with," says 90210's AnnaLynne McCord. "I use soy-based coconut milk made from coconut amino acids. It's really yummy."

Jessica Biel chows down on fermented veggies and probiotics, which she considers great for her skin and digestion. She also drinks green tea and for a healthy treat she includes beetroot and zucchini in her homemade cakes.

"I make this amazing salmon marinade that my makeup artist shared with me. It's the best marinade ever!" says Private Practice star Kate Walsh. "I also love a simple broccoli raw with salt, pepper and olive oil."

Carrie Underwood keeps her figure fab with veggie stir-fries. "Usually I make it with tofu and peppers. It's my go-to meal," she says.

"In summer I tend to eat a lot of fruit and graze on dates, nuts and salads," says model Megan Gale. "In winter it's more about roast vegies and organic meats and soups and wholewheat pasta."

"I love to do healthy soups with mixed vegetables," says model Petra Nemcova. "I make it very solid so it's great when I need extra energy."

"I love to make chips from Japanese Kabocha," says Aussie actress Teresa Palmer. "I rub a little bit of coconut oil on thin slices and roll them in a tonne of cinnamon, they make a great snack."

"I eat the same thing every day: brown rice pasta that's gluten free," says Glee star Naya Rivera. "I put rocket at the bottom of the bowl, make the pasta and while it's still hot I put it on top so it sort of wilts it. Throw on some tuna, mix it up and it's a really good tuna salad."

"I put a piece of fish in foil or parchment paper and throw in mushrooms, soy sauce, and wrap it up and bake it for 15 minutes," says US model Christine Teigen . "It's super healthy and comes out so flaky."